I work with clients in an ongoing, therapeutic way, meeting monthly or quarterly to support your mental and emotional well-being. Clients usually come for help with concerns like depression, anxiety, panic, OCD, chronic stress, burnout, PTSD, mood swings, PMS, insomnia and other states of distress, named or unnamed. These conditions are often rooted in present, past or inter-generational trauma, and I work from a collaborative, trauma-aware perspective to find the herbs that can help you in shifting patterns and building greater resiliency. Learn more here.