TOP SURGERY PREP + CARE
From my experience offering many top-surgery consults, I decided to create a more accessible option to supports trans folks through the top surgery process. This self-paced video is more of a facilitated experience than a class- imagine a workshop + zine + a held space for exploring what’s coming up for you and how to feel more agency and preparedness throughout the process. We cover:
nutritional, herbal and supplement supports leading up to surgery
summary of what to expect day of + recovery and tips for post-op care
herbal support suggestions for physical recovery
plants to help support your mental and emotional well-being throughout the surgery process
ideas for rituals and embodied practices to bring more ease and affirmation
writing prompts to help prepare you for the process
connect with plants in community
At these monthly salons you’ll have the chance to connect with one herb at a time in an immersive container, while also raising funds for collective care. At each salon we’ll engage our senses, our intuition and our curiosity to build new relationships with plants and each other. Each salon will be in a different East Bay location to highlight the specific plant of the day and at each salon you can expect to:
Spend time with the plant of the day
Participate in a guided plant meditation with the plant of the day
Taste teas and/or foods made with the plant of the day
Collectively make a remedy or potion with the plant of the day
Go home with an essence made from the plant of the day
Learn from direct experience and in community
The Next Plant Salon Features PASSIOnFLOWER and will be Saturday July 20th from 3-5pm and will support G.L.I.T.S.
This location is in a backyard near Lake Merritt and the address will be announced a few days before. The location is outside and there are 3 steps down to the garden and one flight of stairs to a bathroom. For more accessibility questions feel free to email me! REGISTRATION IS OPEN HERE.
I offer hands-on workshops on herbalism, medicine making, and connecting to plant medicines for greater mental health and nervous system support.
I strive to provide a welcoming environment where students can engage, share knowledge, ask questions and have the opportunity to access their creativity and curiosity. I have offered workshops in a number of settings including in collaboration with these organizations;
University of San Francisco
Cupertino Public Library
Eviction Defense Collaborative
Garden for the Environment
California College of the Arts
BioFuel Oasis
Project Homeless Connect
San Jose State University
For more information on setting up a workshop, please feel free to send me an email.